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Often wear high heels or cause loss of appetite
High-heeled Nike Air Max shoes for women, there is always difficult to resist and give up the charm, like many men can not understand why the former Philippine first lady Imelda to have hundreds of pairs of a wide range of high heels. Whether in the fashion show field or are daily life, women in high heels no doubt reflects the mood and beauty has become an essential product. Some say the woman is wearing high heels on the dance tip, because wearing high heels elongate the leg muscles, depicts a perfect curve, will not accidentally injure yourself. Experts point out that women wearing high heels long trigger valgus big toe, ingrowing foot disease, bone and joint diseases, and even headaches.
High heels, "squeeze" out of women hallux valgus
Many women are aware that Beckham's wife Victoria as keen on wearing high heels cause a variety of news valgus big toe. And in the preceding period, actress Michelle Yeoh was also troubled by the hallux valgus. According to Changchun, director of bone left Osteopathic Hospital, described the beginning of spring, under normal circumstances, people's toes are tied forward, but after wearing high heels, change the biomechanics of the human body, the body's power of concentration of the first feet, toes will slide forward, but most of the narrow toe high heels, it makes the toes imprisoned in a small space by squeezing the long run lead to women's big toe little toe to the direction of skew, the more severe cross-toe with the other or blackmailed prominent. Hallux valgus seriously affect the appearance of the foot, so there are a pair of beautiful high heels hidden in the "ugly" feet, but also brought great pain, in addition, could also lead to proliferation of bone and joint, bursitis and other issues thumb , will affect the serious walking.
According to the survey, in the hallux valgus in women, wearing high heels 10 cm above the majority of women over five years. Officers said the left to avoid high-heeled shoes cause injury to the toes, the first Nike Air Max 24-7 shoe to control the height of 3 to 5 cm as well. Shoes and feet as much as possible the same time easy-going, not too sharp, shoes, and leave some space between the legs, the front pad in the shoes of a silicone pad to prevent foot forward slip. In addition, the discovery of hallux valgus in a timely manner to the hospital for treatment, mild valgus can be corrected by braces, the worst case, the treatment had to be surgically corrected.
High heels "bite" out of a headache, anorexia
Long-term high-heeled shoes not only have an impact on the toes, but also cause unexpected problems. Many people may not think of headaches, loss of appetite and other problems related with the high heels. Director of Jilin Province People's Hospital of Traditional Chinese Medicine, Liu Pingfu introduced more than 60 feet points, while the foot as the peripheral nerves, with the meridians connected to maintain the body's blood circulation, the role of smooth, so when the foot is limited due to limited space, leading to insufficient blood supply will cause physical discomfort. It is recommended that no more than a week to wear high heels 3 times, and before going to sleep, their feet with hot water to ease headaches, insomnia, loss of appetite and other issues.
In addition, the high-heeled shoes for diabetic patients is very dangerous, because when worn toes, the diabetic patients with normal wound healing is not like people, can cause further infection, leading to diabetic foot, and even cut the risk of foot. Experts have pointed out that although the United States and high heels, but not for everyone, diabetic patients should try to select comfortable, wide toe shoes.
High heels, "pressure" from joint diseases
Orthopedic hospital in the four hundred sixty-one, the reporter saw the doctor because of knee pain, Miss Li, according to its introduction, as is short, so from the age of 20 have the habit of wearing high heels, high heels to find out immediately if there is no self-confidence, and now has 7 years of wearing high heels, history, and after examination, Miss Li was identified as knee, experts said, this is the long-term wear high heels on Miss Li.
Many women have such experience: wear high heels, knees bent often, this is due to wearing high heels, the center of gravity forward, making the Nike Air Max 90 soles of the feet, knees under even more pressure. According to an authoritative survey, wear high heels to the knee after a 26% increase in the pressure, and arthritis can be induced by prolonged pressure on the knee. In addition, Wei feet wearing high heels and the situation of women can also cause the muscles, joints and other parts of the damage, and wear high heels, waist back very, resulting in changes in degree of spinal flexion, so that the waist muscles and joints in tension state, leading to muscle strain, spinal disease and other problems, wear high heels, you can beat muscle relaxation through the body. For patients with bone and joint disease, should avoid wearing high heels.
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Late Late Show - Craig interviews Michelle Yeoh